A change in the diet is one of the key factors to manage diabetes. You might have to add and remove certain foods from your list to keep insulin levels under check. However, preparing snacks on the go can be difficult if you have a busy schedule. Nutritionists suggest that you don’t have to compromise on taste when managing diabetes. The following quick, lip-smacking packaged snacks can help effectively manage diabetes.
- Moon Cheese Snacks
The crunchy bite-sized snack comes in different flavors, including gouda, cheddar, and pepper jack. Moon Cheese snacks are made from real cheese, and they are full of protein. These shelf-stable snacks are better than most of the other dehydrated snacks that have limited seasoning options. Moon Cheese’s other flavors include Garlic Parmesan, Cheddar Bacon, Sweet Heat, and Zesty Ranch. Moreover, these can also be enjoyed by people with diabetes who are also allergic to nuts as Moon Cheese snacks are nut-free.
- SuperSeedz Gourmet Roasted Pumpkin seeds
Pumpkin seeds are one of the best quick snacks for diabetics. These are full of proteins, fiber, and vitamin E, which help promote skin cells’ healthy rejuvenation. SuperSeedz offers this gluten-free snack roasted in a variety of flavors. The snack is also ideal for people who are on specific diets like keto and paleo diet. SuperSeedz also offers the snack in other exciting flavors, including Pink Himalayan, Dark Chocolate & Sea Salt, and Vermont Maple Sugar & Sea Salt.
- Beanitos chips
Best for pre-dinner cravings, Beanitos chips are non-GMO and gluten-free snacks that are great on both taste and nutrition. These crunchy vegetarian chips also consist of tapioca starch that makes these ideal for diabetics and people on keto and paleo diets due to their low glycaemic value. Beanitos chips come in exciting flavors like Red Hot Cajun, BBQ, Lime, and Ranch.
- Simple Mills Crackers
Simple Mills Crackers, another great snack to carry while traveling, are made from a wholesome blend of sunflower seeds, flax seeds, and almond flour. Ideal for people with diabetes, Simple Mills Crackers are baked, certified gluten-free, grain-free, corn-free, dairy-free, and even emulsifier-free. This means these vegan snacks have low glycemic value and are perfect for people on a paleo diet. Simple Mills Crackers come in three flavors: Fine Ground Sea Salt Almond Flour Crackers, Rosemary & Sea Salt Almond Flour Crackers, Farmhouse Cheddar Almond Flour Crackers.
Hippeas® offers chickpea snacks in the form of both puffs and tortilla chips that are ideal for snacking on the go. Hippeas® snacks, made with all-natural and organic products, are non-GMO snacks that do not contain artificial flavors, colors, and preservatives. Made from chickpeas, Hippeas® puffs and tortilla chips are entirely vegan and free from nuts, soy, milk, tree nuts, and wheat. Hippeas® puffs and chips come in lip-smacking flavors, including White Cheddar™, Nacho Vibes™, Bohemian Barbecue™, Sriracha Sunshine™, and Himalayan Happiness™.